Breathing Therapy
Breathing Therapy aims to encourage you to breath properly & teach you about the importance of proper breathing.
Breathing Therapy aims to encourage you to breath properly & teach you about the importance of proper breathing.
You can speed up the detox process, discover your inner strength & develop more positive feelings by joining meditation therapy.
Emotional Freedom Technique, or EFT, helps untie the knots that are the underlying cause of pain, illness and emotional problems.
In order to feel yourself in the best way you can, the most important focus is to keep your body & mind in balance through yoga.
Regardless of your age or condition, adopting an upside-down posture with an inversion table can bring you benefits & relaxation.
Private fitness program with an expert personal trainer aims to improve your body condition & teach you about healthy exercising.
Using a trampoline (or rebounder) is a fun and effective way to support your detox with a combination of jumping and balancing.
Redcord is a therapeutic exercise which is mostly preferred for rehabilitation, injury prevention and performance improvement.
What is Mindful Eating Mindful eating has been used to treat a wide range of eating issues, such as the inability to lose or gain
A few drinks a week ‘reduces the risk of diabetes’ A study conducted in Denmark found that those who drink three or four alcoholic drinks
Blood pressure levels change during the day. Your body constantly works on balancing your blood pressure. This helps your vital organs including your brain and
Are you experiencing an unexplained weight loss? Do you often have blurred vision or feel exhausted? Is there an increase in your thirst & hunger?
Hypertension is high blood pressure that occurs due to many reasons. The blood pressure above 130/80 mm Hg is defined as hypertension. There are many
If a person has hypotension, one of the first signs that he can understand on his own is dizziness upon standing up. However, not every